Eu Maior (Higher Self) is a Brazilian feature-length documentary presenting a fresh look at self-knowledge and the pursuit of happiness. The filmmakers interviewed thirty individuals with distinct backgrounds, including spiritual leaders, intellectuals, artists and professional athletes. The images are captivating and the dialog penetrating. It’s worth a deep look. You can view it at no charge here on Vimeo.
There are many measures of intelligence – mental (IQ), emotional (EQ), physical (PQ), but this article talks about a lesser known type – spiritual (SQ), or the ability to behave with wisdom and compassion, while maintaining inner and outer peace, regardless of the situation.
Feeling stuck is an inner condition. When you are stuck, you feel separate, somehow knocked out of the flow of life. You can’t seem to access your imagination and come up with creative solutions. A spiral of frustration and disillusion begins and negative emotional charge takes over. Consider hitting the mat. Yoga increases physical strength and flexibility and also reconnects you. Read More