Category

Discovery

Jung & Yoga

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Feeling stuck is an inner condition. When you are stuck, you feel separate, somehow knocked out of the flow of life. You can’t seem to access your imagination and come up with creative solutions. A spiral of frustration and disillusion begins and negative emotional charge takes over. Consider hitting the mat. Yoga increases physical strength and flexibility and also reconnects you. Read More

Getting Started

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Often, we feel paralyzed and overwhelmed because we have no idea where or how to begin. Getting started is usually the thing standing between us and forward motion. Marie Forleo recently shared this great video about what’s stopping you from getting started and how to fix it.


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Alcohol and Ease

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Women are turning more and more to alcohol as a way to cope with life’s demands. A glass of wine can equal instant ease in a landscape of what feels like constant struggle. I deal directly with the topics of substance and process addictions in my Feminosity course that still has a few more days for enrollment.
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