Feeling stuck is an inner condition. When you are stuck, you feel separate, somehow knocked out of the flow of life. You can’t seem to access your imagination and come up with creative solutions. A spiral of frustration and disillusion begins and negative emotional charge takes over. Consider hitting the mat. Yoga increases physical strength and flexibility and also reconnects you. Read More
Often, we feel paralyzed and overwhelmed because we have no idea where or how to begin. Getting started is usually the thing standing between us and forward motion. Marie Forleo recently shared this great video about what’s stopping you from getting started and how to fix it.
Rochelle Schieck will be joining my Movement, Myth and Mysteries of Water intensive in Taos Pueblo, New Mexico as a guest speaker. Rochelle is the founder of Qoya, which is based on the idea that through movement, we remember our essence as women is wise, wild, and free. Read More
Women are turning more and more to alcohol as a way to cope with life’s demands. A glass of wine can equal instant ease in a landscape of what feels like constant struggle. I deal directly with the topics of substance and process addictions in my Feminosity course that still has a few more days for enrollment.
March is Women’s History month. I encourage you to visit one of my favorite sources for restoring the face of the feminine across culture, time, and space. The Suppressed Histories Archives features infinitely fascinating articles and discoveries that re-members the soul of woman into the world. Read More