We’re nearing the longest day of the year.
In scientific terms, the summer solstice occurs when the tilt of the Earth’s semi-axis is most inclined toward the sun, creating the longest day of the year in the Northern Hemisphere. After June 21st at 8:54 a.m. PT when solstice officially occurs, the sun will follow a lower and lower path through the sky each day in the Northern Hemisphere until it reaches the point where the length of daylight is about 12 hours. Winter solstice, which occurs somewhere between December 20th – 22nd, is the point in time when we are furthest away from the sun and experience the shortest daylight in the year. Read More
Confidence: a feeling you will act in a right, proper, or effective way. A feeling or consciousness of your powers. As a woman, how do you have more of this? You create it by telling yourself stories that cultivate this consciousness. Read More
Self Doubt: a lack of faith in oneself; a feeling of uncertainty in one’s thoughts, feelings, or actions. There isn’t a woman alive who hasn’t felt this way. Read More
If you’re feeling stuck in life and like nothing changes despite your best efforts, there’s something you should know:
There is no “stuck” in life. Feeling stuck is simply a sign that something needs to change. Read More
People talk about “flow state” a lot, especially in regards to work, but it’s an elusive state of being that’s touted for its benefits, less so for being easy to achieve. Read More
If there’s an area of your life where you’re stuck and desire a change, the easiest way to get movement from where you are to where you want to be is to join a group or community of practice. Read More