We’re headed into the penetrating heat and stillness of summer’s last rays. A time when the regenerative energies of the sun, soil, ripening of seeds, plants, and flowers has reached full bloom. It’s harvest time. Have you been able to replenish and restore?
Do you feel lost in the very real challenges of our country right now? The dismantling of white privilege, rape culture, and the ongoing gun violence threatening our schools and public spaces? Our individual worlds are bombarded by these realities every day.
The hunger for emotional and spiritual intelligence is on the rise as we create new culture and shape our future. Read More
How do we hear our higher consciousness in world filled with life coaches, self-help books, and advice at every corner?
An ancient practice called divination may be useful today in a new way. Read More
Whether you’re struggling with an addiction to over-eating, sugar, alcohol, drugs, or any other self-sabotaging, self-destructive behavior, there are a few ways to get clean and sober or stop a negative compulsive behavior. Read More
People tend to view relaxation the way they view happiness – an elusive state that will happen to them some day as if by magic. This couldn’t be further from the truth. Read More
Give the thing you most want to receive. Generosity, yours and others, is a spiritual current entangling us into spiritual debt with one another. Read More
Receiving occurs when we “feel” an encounter with an act of beauty that opens us to greater degrees of interconnectivity with life through sight, sound, smell, taste, and touch. Read More
We have entered the month of love and the Winter Olympic Games.
Like you, I am seeing the annual reappearance of red velvet heart-shaped boxes of chocolate, Valentine’s Day cards, and “spa specials” littering the landscape of western consumerism. Alongside images of the Olympic rings symbolizing unity and relatedness across countries, cultures, and points of views. A moment in time when we suspend our differences and renew our love for our sweethearts and extend it to our international enemies and neighbors.
When I get lost to the very real challenges of human life, I look to nature to teach me how to live.
As a depth psychologist, I see the world itself as ensouled, inclusive of the cosmos, the natural world, and the unseen forces beyond what is readily visible. The pervasive symptoms of dis-ease – depression, anxiety, and addictions – are an invitation to deeper inquiry and a re-membering of yourself to who you really are. When you find the courage to look closely and inhabit your whole self, meaning, joy, and coming home to your highest purpose become abundantly available.
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If you are reading this, your greatness is required today.
Yes, you. Read More
As many of you know, one of my dearest friends and former husband, Robert Mirabal, is a two-time Grammy award winning musician and artist from the Taos Pueblo who presents a contemporary view of American Indian life in his work.
Robert and I are co-leading our second annual e-course, Origins: A 10 Day Journey to the Lost Sacred Within You. We feel called to combine our gifts for music and psychology to create the antidote to the Western culture of rugged individualism, competition, and comparison that breeds loneliness and a disconnection from the sacred. Read More
Like many of you, I have been glued to the television these past few weeks watching the Olympics in Rio. The pageantry, beauty, and exquisite performances from the world’s top athletes infuses more than ego-driven competition into the air. A mysterious recognition emerges when our collective consciousness inhabits this ancient tradition. Some part of you is called to remember and transform itself into something greater. Read More