Book: The Pleasure Zone

By April 12, 2018

“I know what will make me feel better – I just don’t do it.” How many times have you said this?  

Resisting pleasure is one of the most confusing, frustrating parts of human behavior. Why do we prioritize work over fun? Why do we resist good feelings yet run towards bad ones like beloved friends? This book breaks down the psychology of these behaviors and provides the antidote.

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