Restorative Solitude

By December 20, 2017

As the year draws to a close, plan some time for restorative solitude.

Even if you can’t get away to a cabin in the woods for a week alone, consider a digital detox – taking a break from social media, TV, and even your email for a day. If you can make it a week, even better. This article offers some helpful tips for minimizing the compulsive scrolling in everyday life, no retreat required.

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