If there’s an area of your life where you’re stuck and desire a change, the easiest way to get movement from where you are to where you want to be is to join a group or community of practice.
The American Society of Training and Development (ASTD) did a study on accountability and found that you are 65% more likely to move in the direction of a goal if you commit to someone. And if you have a specific accountability appointment with a person you’ve committed to, you will increase your chance of success by up to 95%.
You can create a group from people you know or recruit a friend or family member to be your accountability partner. You can also join an existing group like any one of these:
If you desire to stop an addiction, consider Alcoholic Anonymous. Membership is estimated to be 2 million world wide. https://www.aa.org/
Interested in a spiritual community? Check out The Course In Miracles Study Groups. https://www.miraclecenter.org/services/study-groups.php
What about losing weight? Find a program that emphasizes community support. https://welcome.weightwatchers.com/
No matter what, create support and accountability for yourself. Find other people who want to move from struggle into ease again and help each other.
How will you create community for yourself today?