Confidence: a feeling you will act in a right, proper, or effective way. A feeling or consciousness of your powers. As a woman, how do you have more of this? You create it by telling yourself stories that cultivate this consciousness. Read More

As the rivers swell with spring run-off in the forest that surrounds my home and bursts of wildflowers light up the grasses of the Cascade Mountains, the spell of the sensuous fills the warming air. Mother Earth is birthing herself anew. Read More

Self Doubt: a lack of faith in oneself; a feeling of uncertainty in one’s thoughts, feelings, or actions. There isn’t a woman alive who hasn’t felt this way. Read More

If you’re feeling stuck in life and like nothing changes despite your best efforts, there’s something you should know:

There is no “stuck” in life. Feeling stuck is simply a sign that something needs to change. Read More

People talk about “flow state” a lot, especially in regards to work, but it’s an elusive state of being that’s touted for its benefits, less so for being easy to achieve. Read More

As we live through big questions of leadership in cultures all across the world, one thing is clear: women are continuing to rise.

We are needed to fulfill our potential so we can lead others, and we cannot wait any longer. Our greatness is required for these times, and as a woman alive today, you are a vital part of the rising feminine. Wherever you’ve been holding back in your life, whether in love or leadership, it’s time to step forward. Read More

If there’s an area of your life where you’re stuck and desire a change, the easiest way to get movement from where you are to where you want to be is to join a group or community of practice. Read More

Is there an issue you keep struggling with again and again? A pattern that keeps repeating itself despite all your best efforts?

The cause may be an old story that’s stuck on replay in your consciousness, like a channel on a long flight that plays the same movie again and again. This is natural and human; we make sense of our lives through stories. We look for a beginning, middle, and end to events in our lives because nature is cyclical, and this is how we understand both our individual stories and the larger story of humanity. Read More

As women, we have big dreams. Desires so enormous and unthinkable, we scare ourselves with their power. We dismiss them or try to minimize them to make them more manageable. Read More

When your heart is broken do you hide within the protective cape of fear? Maybe your lover left you, your business failed, death took someone you cherished? You know, that thing that has broken your heart seemingly beyond repair. Are you dimming your creative light by dismissing the world as hostile, unfair, and something you must defend and protect against? Are you building walls against people, ideas, or even yourself? Read More