As women, we have big dreams. Desires so enormous and unthinkable, we scare ourselves with their power. We dismiss them or try to minimize them to make them more manageable. Read More
When your heart is broken do you hide within the protective cape of fear? Maybe your lover left you, your business failed, death took someone you cherished? You know, that thing that has broken your heart seemingly beyond repair. Are you dimming your creative light by dismissing the world as hostile, unfair, and something you must defend and protect against? Are you building walls against people, ideas, or even yourself? Read More
I’m writing to let you know that I’m currently accepting new clients into my private counseling and coaching practice. Read More
The borderlands is a place depth psychology defines as the space in between made visible by the borders of others. Read More
We’re headed into the penetrating heat and stillness of summer’s last rays. A time when the regenerative energies of the sun, soil, ripening of seeds, plants, and flowers has reached full bloom. It’s harvest time. Have you been able to replenish and restore?
Do you feel lost in the very real challenges of our country right now? The dismantling of white privilege, rape culture, and the ongoing gun violence threatening our schools and public spaces? Our individual worlds are bombarded by these realities every day.
The hunger for emotional and spiritual intelligence is on the rise as we create new culture and shape our future. Read More
What is spiritual intelligence? Read More
Psychological studies have pointed towards evidence that following a spiritual practice promotes better mental health. Read More
How do we hear our higher consciousness in world filled with life coaches, self-help books, and advice at every corner?
An ancient practice called divination may be useful today in a new way. Read More
Whether you’re struggling with an addiction to over-eating, sugar, alcohol, drugs, or any other self-sabotaging, self-destructive behavior, there are a few ways to get clean and sober or stop a negative compulsive behavior. Read More
When it comes to women’s mental health (and women’s health in general), the research is decades behind from the long-held assumption that women’s bodies function the same as men’s. Read More
